Yoga for Anxiety and Stress relief Workshop

18th June, 14:00 to 16:00
Studio 1 outside terrace

This practical educational and demonstrational workshop will teach you how to manage stress and overcome anxiety with this yoga workshop. This workshop will incorporate principles of yin yoga, affirmations and guided meditation. Registration is 35€ members and 50€ non-members.

**Limited to 7 people**

For more info or bookings, please contact: +351 289 381 220 or the-campus@quintadolago.com | classes@quintadolago.com